Hatha Blend Yoga
Hatha Blend offers a wide variety and balance combination of postures with attention given to alignment. Students will continue to deepen their pranayama (breathing) practice and their understanding of yoga principles and philosophy.
Purchase 4 classes for $60 or $17 for drop-in classes or using Zoom on-line meeting application.
Effective 9/30/21 on site classes will be held at Kind-Nest, 1 Rosell Dr., Ballston Lake, NY 12019, less than ½ a mile off the Northway-Exit 10 or via Zoom, upon purchase, you will receive a link to Zoom and instructions to attend this session online.