Yoga Therapy
SKU:
$75.00
$75.00
per item
Yoga therapy, is the adaptation and application of Yoga techniques and practices to help individuals facing health challenges to manage their conditions from physical concerns to cultivating relaxation tools and techniques. Yoga therapy sessions are designed based on individual needs and goals. Yoga therapy tools comprise a wide range of mind/body practices, from yoga poses/asana, breathing exercises/pranayama deep relaxation to meditation to promote all-round positive health. Before the first session you will be asked to complete a pre-assessment so you will have tools to begin using after your first visit! Purchase 3 visits for $195